HOW TO CRACK YOUR NECK SAFELY #shorts

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NOTE: This exercise won’t crack everyone’s neck, but is still great for neck pain relief.

Please SAVE and SHARE if you find this helpful. FOLLOW for more pain relief.

❌DISCLAIMER: These exercises are recommendations and are not meant to be used as medical advice. It is recommended you consult your local Primary Doctor, Chiropractor or Physical Therapist before beginning any new exercises plan. If anything causes more pain/discomfort, discontinue.

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